May 1, 2008

The last hard weekend

Posted by on May 1, 2008 in Training

It’s been a good week of training leading up to this weekend which marks the final long weekend before I begin to taper. Yesterday, I swam a straight 1.2 miles (half the distance of the Ironman swim leg) very comfortably, then quickly got out of the pool and walked around the pool deck area for […]