Random pontification

It’s Mr. President to you

Posted by on March 20, 2008 in Random pontification

As most of you know, I bought a condo in Harlem in June 2007. The unit is an apartment in a brownstone, but in fact, the developer bought two brownstone buildings and combined them together to make it a double-wide brownstone with a single address and shared access. There are 10 units in total and […]

What do I think about when I train

Posted by on March 6, 2008 in Racing, Random pontification, Training

When one spends many hours swimming, cycling, running, etc., there’s the inevitability of being a prisoner to the mind. Of course, there’s the focus on the actual activity such as counting laps, remembering to exhibit proper form and technique, monitoring any telemetry (e.g. heart rate, treadmill data, cycling computer info), but all of this aside, […]