November 30, 2009

The First Day

Posted by on November 30, 2009 in Training

I swam this morning for the first time since August.  After injuring my knee, I wound up doing nothing in terms of triathlon/endurance training and instead focused wholly on eating, drinking, and being merry.  With the knee feeling so much better – in my estimate, it’s 60% of normal – and with so many other […]